Thursday, September 24, 2009
Weeds on your plate
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This newspaper article is well worth a read. I regularly pick things from our gardens, that most people don't consider, as salad "greens". My current favorites are purple pansy's and violets. I want to put some dandelion flowers (not green bits as these are bitter).
Send him an email david@zestos.co.nz
This work is licensed under a Creative Commons Attribution-Share Alike 3.0 New Zealand License.
Please contact me if you want to use any of this blog material.
Blog purpose
This blog focuses is the depository of David's writing that would otherwise be lost. So mostly his answers on facebook, that he gives in closed garden groups. (Tree Crops and NZ Fruit and Nut growers)
If you go back further enough, you will find it was once his nutrition blog. David entered growing trees, through a nutrition perspective (and a love for gardening). As he wanted to grow nutritious food.
Purchase David's book
Send him an email david@zestos.co.nz
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The Dyslexic Disclaimer
I am an recovered dyslexic, and have found Ron Davis work very helpful. However proof reading will never be my strong point. Any paid work goes through a number of proofing stages, including put aside, reading later and most importantly passing by Tiffany my wonderful wife who is excellent at proofing.
I have attempted to overcome this dyslexia in the blog, but writing the blog as a draft and the next day proofing it before posting. However not all errors will be picked up. Trust that you will have the grace to overlook any minor errors.
I have attempted to overcome this dyslexia in the blog, but writing the blog as a draft and the next day proofing it before posting. However not all errors will be picked up. Trust that you will have the grace to overlook any minor errors.
Creative Commons license
This work is licensed under a Creative Commons Attribution-Share Alike 3.0 New Zealand License.
Please contact me if you want to use any of this blog material.
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Blog Archive
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2009
(179)
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September
(28)
- Why home made jam tastes better
- Thought is was from lord of the rings set
- mmmmm strawberries
- What is the level of carotene in your carrots?
- Excuse me my brain is full
- Weeds on your plate
- Its there but you can't have it: Vitamin B3 bioava...
- Metals from your salad
- By the hair on my chinny chin chingg
- Bugs in your bowel
- Not much vitamin C left in dried fruit
- How to read articles about health
- leptin and weight loss
- The importance of zinc in weight reduction
- Obesity spreads like a virus
- In 30 years a lot can change - for the good
- The skinny on fat (again)
- Selenium bioavailability
- Nearly 20 years ago - vitamin E and heart health
- The domino effect
- Three juicy morsels: Wine confusion and kids
- Vitamin E RDI humans, vs animals
- Placebo effect
- Reaping what we sow
- Vitamin E suppliments are used by the body
- Accident prevention around the home
- Smoking actually has a health benefit!
- Zinc, depression and brain cell creation
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September
(28)
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