Came across this graph in a review on flu vaccinations. Now I haven't read the review - so can't comment on it. However it had this very interesting graph. Supplementing at 800 IU significantly (massively?!) reduced the risk of catching the flu. After my earlier post about 800IU I might go get some extra vitamin D as my supplement only has about 400IU.
Tuesday, June 8, 2010
Take some vitamin D and ward of the flu
Came across this graph in a review on flu vaccinations. Now I haven't read the review - so can't comment on it. However it had this very interesting graph. Supplementing at 800 IU significantly (massively?!) reduced the risk of catching the flu. After my earlier post about 800IU I might go get some extra vitamin D as my supplement only has about 400IU.
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