Blank canvas

This year I am committed to bloging about optimal health, commenting on health issues / supplement issues in the media and reviewing research that might make a difference in people's lives.

The funny thing is that all through the day, and at night, I think about stuff and think - that would be a great blog post. Now it comes to writing one, I have a blank mind!

I guess I will be jotting these ideas down so that I don't forget them. Well I hope that this helps